Life Coaching—Invest in Your Empowerment

It all begins with the first step.

Choosing to invest in a Life Coaching with Alexandra, LCSW is a great way to begin making forward, intentional movement towards cultivating a resilient, empowered life!

Life Coaching Can Support You in:

  • Increasing Your Resiliency

  • Growing Personal Strengths

  • Personal Transformation: Finding Your Purpose & Confidence

  • Reconnecting with Your Self-Worth, Inner Wisdom, and Creativity

  • Increasing Consistency in Healthy Habits

  • Prioritizing Time Management and Values to Achieve Goals

  • Rebuilding Your Life After Trauma, Divorce, Breakups

  • Developing a Plan to Maintain Mental Wellness & Personal Growth while taking Empowering Steps Forward Towards Future Goals (after successful completion of therapy)

Email to Join the Waitlist —(Accepting New Clients in Winter 2025)

Life Coaching Strategies utilized in sessions and asynchronous coaching accountability include:

  • Compassion-Centered Coaching

  • Growth Mindset Techniques

  • Enneagram

  • Strengths Development

  • MI (Motivational Interviewing)

  • Cognitive Behavioral Coaching

  • Visualization Techniques

  • Mindfulness Strategies

  • Solution-Focused Coaching  

  • Transformation Life Coaching

  • The Resiliency Method created by Alexandra Louise Echelmeier, LCSW, Therapist & Life Coach